Tag Archive for Tag: sports

Tag: sports Bodybuilder Clarence De Vis

The sympathise professional IFBB bodybuilding Champion Clarence de Vis is now in the team sports nutrition-Angel of 27 years young Belgian professional bodybuilder Clarence de vis began his career, after he regularly got football and martial arts before, in 1999. At this time, he weighed only 65 kg. He was however within six months his competition weight 73 kg to increase it. Due to his rigorous training he took part the UIBBN light Middleweight Championship in 2001 to the bodybuilding, where he reached the fourth place in this competition. Official site: Ebay. The consequence and the intensity of training, he makes mainly volume training, where he performed all exercises with very many repetitions and this can be seen already in 2001 and 2002 to complete muscle failure, in his successes in the year. In these years he became a European and then world champion. Clarence De Vis says about itself, that the happiest moment of his career in the year 2007, as he was this year Belgian champion in was overall and of body Xtreme in Germany (Frankfurt) the 1st place, which he received his professional license at the same time. Since then, competitions he participated very successfully in numerous professional and failed to impress the audience with his convincing posing shows and spectacular stage shows. In addition to the regular muscle training Clarence De Vis trained for his cardio vascular system and fat burning regularly on the Cardiogerat bicycle Ergometer and stepper. This will be trained during the high season every day for 20-60 minutes. During the low season (off-season), the intensity is reduced to three times 25 minutes. Clarence De Vis says of himself that are his favorite exercises chest exercises, and he much appreciates the leg training also recently because he achieved good progress on this in cooperation with his personal trainer. The discipline of Clarence De Vis can be seen also in its diet. He eats very healthy, has however the motivation to maintain the trick, that he can take a desire meal once a week to. During the competition phase this is however different, because it reduces the amount of carbohydrate to 150 g per day there and reduces the calories at 3200. Clarence De Vis is one of the emerging young bodybuilders for us and can impress certainly in the future even the spectators with his poses.

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Tag: sports Carles Puyol Returns

EP the defence is luxo the elbow last October two. Puyol meets deadlines for recovery at a good pace. The defence and captain of FC Barcelona Carles Puyol has been the next big thing in the training of the first template of this Friday morning, and is that two days after his visit to the Estadi Iberostar in Mallorca has returned to train with the Group and may enter in the call. Puyol, who luxo the left elbow after falling device in the course of the blaugrana victory against the Benfica (0-2) in Champions League, on October 2, avoided the operating room and is following a specific process of recovery. To know more about this subject visit Reade Griffith. This time the captain is following the deadlines, without clipping them, but after a few days working at a good pace on the fringes of the Group seems that you may be back in the group in the clash against Mallorca, where Gerard Pique, who this week has already received medical discharge is also available. On the other hand, midfielder Thiago Alcantara has continued doing recovery work to the Apart from their peers. To complete the session, Francesc Tito Vilanova called players from the subsidiary Tello, Limerick and Miguel angel. See more: Carles Puyol returns to train with the team after his injury.

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